Every Monday beginning September 12, 2016
7:15-8:30pm
Community Gift ($5-$20 sliding scale)
with Hong Gwi-Seok
Even though yoga came from brown people, you may never know that, in a typical class in the USA. Reclaim the art of yoga as a practice designed for the particular experience of brown and black people. Cultivate space within yourself to strengthen, detoxify, and rest deeply. Cultivate space in community to support and honor each other, with care and discernment.
Iyengar Yoga is a method meant to be adaptable and modifiable to suit all abilities, body sizes, and conditions. Gwi-Seok has been teaching since 2001 and specializes in integrating the emotional and spiritual into a safe, accessible, physically grounding practice.
This multi-level class is open to anyone who identifies as a person of color. We ask white allies to respect and support the space by attending other classes. Why? Read more here.
7:15-8:30pm
Community Gift ($5-$20 sliding scale)
with Hong Gwi-Seok
Even though yoga came from brown people, you may never know that, in a typical class in the USA. Reclaim the art of yoga as a practice designed for the particular experience of brown and black people. Cultivate space within yourself to strengthen, detoxify, and rest deeply. Cultivate space in community to support and honor each other, with care and discernment.
Iyengar Yoga is a method meant to be adaptable and modifiable to suit all abilities, body sizes, and conditions. Gwi-Seok has been teaching since 2001 and specializes in integrating the emotional and spiritual into a safe, accessible, physically grounding practice.
This multi-level class is open to anyone who identifies as a person of color. We ask white allies to respect and support the space by attending other classes. Why? Read more here.